Discover why trying ‘how to get a real fever in 10 minutes’ is unsafe. Our comprehensive guide covers the signs, treatments, and precautions for fevers.
A fever means your body is hotter than usual. People sometimes get fevers when they are sick. In this article, we talk about “how to get a real fever in 10 minutes.” But remember, trying to make yourself have a fever on purpose is not safe!
If You Need a Quick, Short Answer, Here It Is
Trying to get a fever fast, like in 10 minutes, is not safe or good for your health. If you think you have a fever, check your temperature with a thermometer and take care of yourself. If the fever lasts a long time or you feel really sick, see a doctor. Remember to stay hydrated, rest, and eat healthy. Avoid making yourself sick on purpose – it’s always better to stay healthy!
How to Get a Real Fever in 10 Minutes: Ways People Might Try to Get a Fever
- Exercise: Running around and playing hard can make your body hot. But this doesn’t work if you want a fever in just 10 minutes.
- Hot Bath or Sauna: Sitting in very hot water or a sauna can make you very warm. But again, it won’t give you a fever in 10 minutes.
- Hyperthermia: This is when your body gets too hot. It’s not a good thing and can be very dangerous.
Why Making Yourself Have a Fever Is Not Safe
Trying to make yourself have a fever on purpose is not safe. It can make you very thirsty, mess up the balance of minerals in your body, and hide signs of being really sick. That’s why “how to get a real fever in 10 minutes” is not a good idea.
When to Ask a Doctor for Help
If your fever doesn’t go away after a few days or if you feel really bad, like having a big headache, chest pain, or trouble breathing, you need to see a doctor right away.
Fever in Kids
Kids often get fevers, and it’s usually okay. But if your child’s fever stays for many days or they have other problems like throwing up diarrhea, or a rash, you should take them to a doctor.
How to Check Your Body Heat
To know how hot your body is:
- Use a thermometer that shows numbers.
- Put it under your tongue, in your armpit, or, for little kids, maybe in the bottom.
- Don’t use thermometers with mercury because they can be dangerous if they break.
What’s a Normal Body Heat?
Usually, our body heat is between 97.7°F and 99.5°F. But it can change depending on how old you are, what time it is, or what you are doing.
Why Do We Get Fevers?
Fevers can happen for many reasons, like catching a cold, having problems with your body fighting itself, or even serious illnesses. Sometimes, doctors can’t find the reason for a fever.
Signs You Have a Fever
If you have a fever, you might feel really cold then really hot, have a headache, sore muscles, and feel very tired.
How to Make a Fever Better
To help with a fever, you can take medicine like acetaminophen or ibuprofen. If your fever is because of a sickness, you might need different medicine for that.
Home Tips for Fever
Besides medicine, drinking lots of water, resting, and using cool clothes or taking not-too-hot baths can make you feel better.
What to Eat and Not Eat When You Have a Fever
When you have a fever, drink lots of water and eat healthy food like fruits and vegetables. Try not to eat too much sugar or junk food.
Plants and Herbs for Fever
Some people think that plants like echinacea and elderberry can help your body fight the fever. But scientists are still learning about this.
Fever and Getting Too Dry
When you have a fever, you might sweat a lot and lose water. It’s important to drink enough water and drinks with electrolytes, like sports drinks.
Also read: How to Glow Up in a Week: Getting Ready
When You Should Call a Doctor
If your fever doesn’t go away after a few days, or if you feel really bad, like having a big headache, chest pain, or trouble breathing, you need to go to the doctor. Kids and older people should go to the doctor quickly if they have a fever.
Fever in Grown-Ups
Adults don’t get fevers as much as kids. If an adult has a fever for more than a few days or feels really sick, they should see a doctor, too.
Fever and COVID-19
A fever can be a sign of COVID-19, a sickness caused by a virus. If you have a fever and also a cough, trouble breathing, or can’t taste or smell things, you should go to a doctor and get a COVID-19 test.
Fever and the Flu
The flu, another sickness caused by a virus, can also give you a fever. If you have a fever and a cough, sore throat, or body hurts, see a doctor and get a flu test.
Fever After Getting a Shot
Sometimes, after getting a shot like a vaccine, you might get a small fever. This is normal, and you can take medicine like acetaminophen or ibuprofen if you need it.
Fever During Pregnancy
If you’re pregnant and have a fever, you should tell a doctor. It could be because of an infection or other health problems.
Fever and Cancer
Sometimes, a fever can be a sign of cancer, especially certain types like leukemia and lymphoma. If you have a fever for a long time and feel very tired, lose weight without trying, or sweat a lot at night, you should see a doctor.
How to Avoid Getting a Fever
To not get a fever, keep clean, wash your hands a lot, stay away from sick people, and stay home if you’re sick. Getting shots to protect against sicknesses like the flu and COVID-19 can also help stop fevers.
What to Do If You Get a Fever by Accident
If you end up getting a fever, here’s what you can do:
- Medicines: Things like acetaminophen or ibuprofen can help bring the fever down.
- Cold Compresses or Lukewarm Baths: These can also help cool your body.
- Adjust Room Temperature: Make sure your room is not too hot or too cold.
- Drink Water and Stay Hydrated: This helps your body when you have a fever.
Final Thoughts
Trying to get a fever quickly, like in 10 minutes, is not a good idea. If you do get a fever, it’s important to take care of yourself. Remember, making yourself have a fever on purpose is not safe!
